DOUKANI STORES HUB

Beginner Yoga - 10 Sessions

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AED 920.00 AED 260.00
Category Health , Safety & PPE - Well-being

Description

Start your yoga Journey at Home with Sumit Manav

Course Schedule
  • 5 modules held over 10 sessions.
  • Course commences on May 15th until June 13th. The sessions will be held every Friday & Saturday
  • Session timing: 11:30am to 1pm UK time / 2:30pm to 4pm UAE time.
Who is it for?
  • Anyone with a keen interest in learning how to practice yoga and meditation.
  • Anyone who has basic yoga experience and is looking to deepen their personal yoga practice and understanding of this science.
  • Those looking to improve their lifestyle habits and develop healthy alignment as you learn more about the principles of yoga.
  • This is an entry level course, so no pre-requisites required to register for this course.
Course Modules
Week One: May 15th & 16th Welcome and Introduction of the Course
Week Two: May 22nd & 23rd Yoga is a practice, not performance
Week Three: May 29th & 30th Suksham yoga and mastering the Sun SalutationYou will be able to connect yourself with your own breath and intension.
Week Four: June 5th & 6th Dwell into the Yin yoga flow to heal the body
Week Five: 12th & 13th Unlock the Mind’s Potential 

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Buy Now Add to cart
Selling Price
AED 920.00 AED 260.00
Category Health , Safety & PPE - Well-being

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